Buying Nepali Groceries in Adelaide: Where to Find Dal, Chiura & Frozen Momo in SA (2026)

Adelaide has 4 Nepali grocery stores. That is a small number, but each store serves a different part of the city — from Glandore in the south to Parafield in the north. If you live in Adelaide and want to cook Nepali food at home, you can find what you need. You just need to know which suburb to visit.

Nepali Grocery Stores in Adelaide by Suburb

Glandore — Inner South

All In One Nepalese & South Asian Grocery is in Glandore, about 15 minutes south of the CBD. The name says it all — the store aims to be a one-stop shop for Nepali and South Asian groceries. Stock includes dal, rice, chiura, spices, frozen momos, Wai Wai and Nepali pickles.

Browse all grocery stores in Glandore

Plympton Park — South-West

Everest Supermarket and Butcher is in Plympton Park. The key difference here is the butcher counter — the store sells fresh goat meat, which is essential for Dashain celebrations and traditional Nepali cooking. If you need goat meat for a festival or a special meal, this is the place to go.

Parafield — Northern Suburbs

Global Supermart is in Parafield, serving Adelaide's northern suburbs. The store stocks a range of South Asian and Nepali groceries, including dal, rice, spices and frozen foods. If you live in Salisbury, Elizabeth or anywhere in Adelaide's north, this is your closest option.

Edwardstown — South

Jai Ho's Nepali Grocery Store is in Edwardstown, close to Glandore. The store stocks Nepali staples and spices, with a focus on products that are harder to find in mainstream supermarkets.

What to Buy at Nepali Grocery Stores in Adelaide

• Dal — multiple varieties available
• Rice — basmati in various bag sizes
• Spices — timur, turmeric, cumin and Nepali spice mixes
• Chiura — beaten rice
• Frozen momos — call ahead for availability
• Goat meat — available at Everest Supermarket and Butcher
• Wai Wai noodles
• Nepali pickles and achaar

If You Cannot Find What You Need in Adelaide

With only 4 stores, Adelaide's Nepali grocery scene is still developing. If you cannot find a specific product:

• Try Indian grocery stores — Adelaide has several Indian grocery stores that stock overlapping products (dal, basmati rice, spices, frozen foods). They may not have timur, jimbu or chiura, but they will have most staples.
• Order online — some Sydney and Melbourne stores ship Australia-wide.
• Plan ahead for festivals — shop early for Dashain and Tihar, as specialty items sell out fast.

Browse All Nepali Grocery Stores in Adelaide

Browse the full Adelaide grocery directory to see all 4 stores, check opening hours and find the one closest to you.